ZukaBaby

Donna Caire delivered an amazing class about Abdominal Massage and how the health of our bodies is connected to our abdomen.  Did you know that virtually every cell in our bodies is replaced every 6 years!  With the right ingredients our bodies can heal and rejuvenate themselves.  Donna explained how our blood, organs and lymph work to keep our bodies in perfect balance.  We are amazing creations.  She also explained the things that cause our bodies systems to get stressed such as tight clothing, lack of exercise, acidic blood, swollen muscles, poor nutrition, even pregnancy.  Donna takes a holistic approach to health and abdominal massage is a non invasive self care practice that assists the bodies’ innate healing abilities.  The abdominal and reproductive organs can shift out of place by all sorts of everyday activities such as running, jumping, airplane rides, and certainly pregnancy.  In pregnancy our uterus goes from 2 oz to 20 lbs!  Repositioning the abdominal and reproductive organs improves the flow of blood, lymph, nerve and chi systems so the body can better achieve homeostasis.  This invaluable self practice is worth learning and using to increase health.   As a mother, my life has changed dramatically and finding new ways to care for myself proves to be one of the biggest challenges I face and this self practice gives me hope for new health in my life.  I hope every woman can experience this healing therapy.

Recommended readings:

Sastun by Rosita Arvigo

Rainforest Home Remedies by Rosita Arvigo

Understanding the Messages of Your Body by Jean-Pierre Barral

Healing from Within with Chi Nei Tsang by Gilles Marin

Donna offers treatments and holds classes and retreats at her healing massage studio in Abita Springs.  Visit  www.regenerationsprings.com for more information.